Natural Ways to De-stress Your Hair

Creating a good work-life balance is no easy feat as it requires hard work and dedication. Having worked full-time for more than two decades, I know for a fact how taxing it is to juggle family and career. It is so stressful!

According to studies, the common causes of stress is interrelationships, like having to deal with work issues and family-related complications. If left unresolved over time, stress could weaken our immune, showing signs of disruption in our body like hair loss.

I personally know someone who suffered from stress-induced alopecia areata. It’s a condition where white blood cells attack hair follicles, which causes hair to fall out. Anxiety could also drive our mane into a prolonged resting phase called telogen effluvium.

If not addressed properly, hair loss caused by stress and anxiety could lead to baldness. It’s not a hopeless case, however. You can beat stress and hair loss by doing the following:


Never underestimate the power of sleep. When your stress gets too much to handle, choose to rest it off for a while and recharge.

Get physical. Exercising helps release endorphins or happy hormones that help relieve tension.

Eat more fruits and veggies. Having fruits and vegetables in your diet will boost your immune system to keep diseases at bay and to knock out stress.


Reward yourself. Treat yourself to something special once in a while. Why not watch the timeless story of Tony and Maria in the electrifying classic WEST SIDE STORY musical, for instance? It premieres at The Theatre at Solaire on August 10. Read more about it here.

These simple regimens are best complemented with a topical solution that’s safe to keep your crowning glory at its robust state. NOVUHAIR, nature’s answer to hair loss, is made up of 19 natural ingredients that work in synergy to help remedy stress-related hair loss and promote healthy tress and scalp.

We can prevent hair problems by keeping our locks healthy with proper care and letting it grow naturally without resorting to the use of harmful chemicals for temporary relief.

NOVUHAIR contains natural extracts, herbal oils and essences, such as lavender that is also known to relieve stress. It also has a scent that leaves a calming effect.

NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page, Novuhair Official, and follow on Twitter at @NovuhairNatural. You may also call NOVUHAIR hotlines at 4136570 and 09228830575 and order online through lazada.com.ph and regaloservice.com.

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