My Belly Fat Dilemma

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email

Because I followed a low-cholesterol, low-rice diet for the past 3 months and started exercising, I managed to lose a total of 6 lbs, from 114 lbs last May to just 108 lbs last August. I’m supposed to go back to my cardiologist this week to know the results of my triglyceride, total cholesterol, and good and bad cholesterol levels. I hope they’re now within normal limits.

While I shed a few pounds in the last 3 months, I noticed I haven’t really lost my “love handles” a.k.a. belly fat. Now, I’m thinking it’s inborn because I’ve had it ever since I can remember. LOL!

I read somewhere that just eating healthy will help you lose belly fat, but that didn’t work for me. I also checked out some effective ways of losing belly fat here, but I still haven’t decided what products to try. What about you? Do you have problems with belly fat, too? Have you tried anything that works to eliminate belly fat?

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email

2 Responses

  1. hi tetcha, sabi ng trainer ko, that is the last place daw na maglo-lose ka ng weight 🙁 i also have the same problem kasi nagto-tone up ako pero braso at hita lang ang pumapayat, ano ba yan. anyway, we must not lose hope, tuloy pa din ang paghihirap, lol.

  2. I've been on a very low carb diet for 3 years and the salvavida flab is being extremely stubborn. I think I have to exercise it off. UGH!

Leave a Reply

Your email address will not be published. Required fields are marked *

This blog was originally put up to document my son’s growing-up milestones, all for posterity’s sake. But there are other things to write about, aside from “mommyhood,” that merit my attention, and I’m including them all here. This blog now chronicles my life as a mom and a wife and everything else in between. For collabs, please email tgfiguerres@yahoo.com.

SUBSCRIBE TO THE BLOG

MY BOOK IS OUT NOW

I am so proud to introduce the collection of some my best written works from this personal blog, Pensive Thoughts.

VISIT MY FOOD BLOG

RECENT POSTS

PROUD MEMBER

Mommy Bloggers Philippines